Proudly teaching the styles of: ◊Vinyasa Flow ◊Ashtanga ◊Hatha Yoga

Welcome! Loredana Yoga is a company dedicated to practicing and teaching Yoga, celebrating its traditions and values, and bringing the enjoyment of yoga to you.

Loredana embraces the valuable aspects that Yoga can bring to the world; the physical fitness and wellness affects that yoga has on the body, as well as the meditative and spiritual affect that Yoga has on the mind and soul. Our goal is to preserve the millenniums-old traditions of yoga, and bring the enjoyment of yoga not only to those who seek it, but also to those who may not be aware of this beautiful lifestyle.

Loredana Yoga was created with a relaxing and therapeutic foundation, with a physical fitness one as well. We present clients with a challenge to break away from the status-quo" of one's life; to drive their bodies and minds into a more satisfying existence and lifestyle. While physically demanding at times, Loredana's methods and style of yoga enhance the necessary connection of our bodies, minds and spirit; through the discipline and self-respect of physical training, the yoga way.

The hectic world in which we live creates demands which must be countered. The damage to or neglect of our bodies, and disruptions to mental calmness, can cause us to forget what is so important;

while we serve higher callings and goals, our interaction and experience with the world still begins with ourselves; our physical, mental and spiritual beings. Care of one's self at the core allows us to better serve our families, our partners, and the community which is our world.

From our small, elegant studio to the products we create and represent, to the charitable actions we take to assist those in need, Loredana has the primary goal of making the world a better place…any way we can.

Loredana Yoga was founded and is operated by Loredana Meilbeck, "Laurie", a Registered Yoga Instructor in Mission Viejo, CA.